A Thoughtful Space for Growth

Building meaningful change through a secure therapeutic relationship. Explore the deeper patterns shaping your life, and discover new ways of experiencing yourself, your relationships, and the world around you.

Areas of Practice

Compassionate, integrative therapy tailored to your journey

Depth-Oriented Therapy

Explore the unconscious patterns shaping your emotional life and relationships. Through psychodynamic and attachment-based approaches, we'll work together to understand what lies beneath the surface.

Relational Challenges

Navigate difficulties in connection and intimacy by understanding your attachment patterns and relational dynamics. Build more secure, authentic ways of relating to yourself and others.

Anxiety & Depression

Compassionate support for managing anxiety, depression, and complex emotional states. Understand the root causes while developing practical tools for navigating daily challenges.

Addiction & Recovery

Specialized support for substance use and behavioral addictions, drawing on experience in community AOD services. Work toward sustainable recovery and address underlying patterns.

Integrative Approaches

Tailored therapy incorporating CBT, DBT, Schema Therapy, Narrative Therapy, and Mindfulness practices—adapted thoughtfully to meet your specific needs and therapeutic goals.

Flexible Session Options: In-person and telehealth appointments available to suit your preferences and circumstances. The same thoughtful, reflective therapeutic space—accessible wherever you are.

Areas I Work With

I support adults navigating a wide range of psychological and emotional difficulties

Anxiety & Depression
Anxiety & Depression Persistent worry, low mood, panic, or a sense of emptiness that gets in the way of daily life. We'll work to understand what's driving it and build practical tools for change.
CBT · Mindfulness · Behavioural Activation · Schema Therapy
Interpersonal Difficulties
Interpersonal Difficulties Struggles in relationships — conflict, disconnection, people-pleasing, difficulty setting limits, or repeating unhelpful patterns with others.
Attachment-focused · Psychodynamic · Schema Therapy · Narrative Therapy
Complex Trauma & PTSD
Complex Trauma & PTSD Responses to overwhelming past experiences — flashbacks, hypervigilance, avoidance, or a persistent sense of unsafety. Therapy is paced and always client-led.
Trauma-informed · Somatic awareness · DBT · Psychodynamic
Personality Disorders
Personality Disorders Long-standing patterns in how you think, feel, and relate to others that cause significant distress. Meaningful change is possible with the right therapeutic approach.
DBT · Schema Therapy · Psychodynamic · Depth-oriented work
Identity, Gender & Sexual Diversity
Identity, Gender & Sexual Diversity Affirming support for LGBTQIA+ individuals navigating identity, coming out, gender exploration, relationship structures, and the psychological impact of stigma or discrimination.
Narrative Therapy · Psychodynamic · Affirming practice
Emotion Dysregulation
Emotion Dysregulation Emotions that feel overwhelming, unpredictable, or hard to manage — intense reactions, emotional numbness, or difficulty returning to baseline after distress.
DBT · Mindfulness · Distress tolerance skills
OCD
OCD Intrusive thoughts, compulsions, or rituals that consume time and cause significant distress. Therapy focuses on reducing the power these patterns hold — not fighting thoughts directly.
ERP (Exposure & Response Prevention) · ACT · CBT
Taine Hall - Registered Psychologist at Westmind Psychology in Alfred Cove, Western Australia

Meet Taine Hall

Taine brings a deeply compassionate and curious approach to therapy, grounded in the belief that meaningful change emerges from a secure, trusting therapeutic relationship. With experience across community Alcohol and Other Drug services and private hospital settings, he works with individuals navigating a wide spectrum of mental health challenges.

Drawing from psychodynamic and attachment theories, Taine helps clients explore the often unconscious patterns that shape their emotional and relational experiences. By bringing these patterns into awareness, new possibilities emerge—for understanding yourself differently, relating to others more authentically, and engaging with the world in more fulfilling ways.

While his work is rooted in depth psychology, Taine integrates evidence-based modalities including CBT, DBT, Schema Therapy, Narrative Therapy, and Mindfulness practices, creating a tailored approach that honors your unique journey and needs.

Taine also has experience working with victims of motor vehicle accidents receiving care under the Insurance Commission of Western Australia (ICWA). If you have been injured in a road accident and are experiencing psychological distress as a result, Westmind Psychology can support your recovery — please get in touch to discuss your situation and confirm your coverage.

M.Psych (Professional) B.Psych (Hons) AHPRA Registered Medicare Provider

Book Your Session

Choose a time that works for you - in-person or telehealth available

Flexible Scheduling

Book appointments at times that suit your schedule, with same-week availability often possible.

Telehealth Options

Secure video sessions available for your convenience and comfort from anywhere.

Medicare Rebates

With a Mental Health Treatment Plan from your GP, you can claim a Medicare rebate of $98.95 per session. Up to 10 rebated sessions available per calendar year.

Begin Your Therapeutic Journey

Reaching out is a courageous first step. I'm here to provide a secure and reflective space where you can explore, understand, and grow.

Email Me Book Free Consult

Location

571 A&B Canning Highway
Alfred Cove WA 6154

Hours

Wednesday: 9:00 AM – 6:00 PM